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And spontaneous triathlon żarnowiecko Nadolski;)

hours in the shower, I got the brilliant idea kombinowałem what to be up on Wednesday's workout, I was thinking about a tab, in the course of cycling, or swimming in the course and what I came up with ... TRIATHLON, and what is there:)

We will go to Nadole, Żarnowieckie village near the lake, where the start of the water, to overcome the distance will be approximately 1km, Garmin mount the cap and riding in the water. After swimming ahead of me, "T1" which is the first zone changes and change the discipline of cycling, about 24km loop around the lake, at the end of a change of shoes and breathes the race.
If someone wants to join, and there are already three persons who are willing, please contact me:)

On the map, my bike route on Friday. It was fun:)

GPS Position: the "center" Nadole

GPS: 54.742155,18.060987
(Start, Finish, T1, T2), and in general ...

Collection at 17:30.